Free MP3 Recordings

At my free clinics I distribute free CD recordings of light self-hypnotic experiences. I consider this material safe for all normally-functioning adult persons, and give away about a thousand CDs each year.

I also provide the content of those recordings here as free MP3 downloads. Feel free to download these recordings into your computer. Then, you can play them using a digital player or burn them to CD.

My work with private clients is much more powerful than what I can provide here.
---------

  • File

    Overcoming Adversity.mp3

     (18.9M)
    Bad things do happen to good people. I created this hypnotic experience to help take some of the mental and spiritual sting out of that reality. It is built on a key teaching from my old mentor, Bernie Siegel, who taught "we are stronger at the broken places."
  • File

    Overcoming Cancer.mp3

     (25.6M)
    I'm well known for my work with people who live with cancer. I created this self-hypnotic recording to provide some basic, general help to anyone who is dealing with that illness.
  • File

    Safety Shield.mp3

     (20M)
    This is my version of an old hypnotic technique for the management of worried feelings. It is simple, direct and very effective.
  • File

    Sleep Enhancement.mp3

     (41.2M)
    Getting good sleep is important. Those who do not sleep well can have physical, emotional and spiritual problems. The self-hypnotic experience can help you improve the quality of your rest.
  • File

    The Power of Positive Expectancy.mp3

     (17.1M)
    This is my "Flagship" Recording that will help you maintain a basic positive expectancy to the things that happen in your life. While no one can control what happens to them, we have some control over how we respond. This self-hypnotic experience will help you respond well.